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INTRODUCTION
Today we will talk about mushrooms.Mushrooms belong to the fungus family,
It is said to grow spontaneously on gardens and canal banks during the rainy season.Although more than fifrty types have been identified but usually only one type is used.
Because most of its types are toxic and harmful to human beings
There are two types of mushrooms in punjab.one type is umbrella shaped which is poisonous but in homeopathy it is used to make a madicine called argaroin.
The second type of mushroom is round headed, which people usually eat cooked in curry.
The mushroom plant has neither branches nor leaves.
Historians say that it will be produced in the land of israel without the hassle of cultivation, so it became a gift from God to them
What are the benefits of eating mushrooms?
BENEFITS OF MUSHROOM
HAZRAT MUHAMMAD (PBUH) says mushroom is in the mind and its water is healing for the eyes.
CHEMICAL COMPOSITIN OF MUSHROOM
90%Water
30%Proteins
5%Carbohydrates
1%Minerals and Vitamins
Less amount of Sodium
More amount of Potassium
MUSHROOM BENEFITS FOR THE HEALTH
Promotes heart health
Lower risk of dibetes
They can help prevent cancer
Burns cholestrol
BENEFITS AND USAGE
Mushrooms can be eaten raw or cooked
Why you should not eat mushrooms?
Its white form is good for food while red form is poisonous which spoils the stomach
Putting Mushrooms in the eye is very useful for inflammation
If Mushroom water is mixed with Antimony and applied to the eyes, it sharpens the eyesight,strengthens the eyelids and prevents the eyelids from falling.
Eating dried and grinded Mushrooms prevent motions because its digest slowly.
Very weak womens eat it mixed with halva to gain weight.
In effect it has been described as a mucus-releasing, milk producing, and anti-perspirant.
It is given in combination with honey to cure typhoid and other fevers.
Useful in salivation, chronic cough , and night sweats.
For the past few years, eye inflammation has been spreading epidemically in different parts of the world due to the fact that the inflammation is caused by a virus so far no effective medicine has been discovered against it.
In the year 1985 to 1986 ,about 100 patients had mushroom water in their eyes three times a day and each patient was cured in two days,this suggests that its water is best for any type of eye problem.
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NUTRITIONAL VALUE OF MUSHROOMS
21.1 CALORIES IN ONE CUP OF MUSHROOMS AND DAILY INTAKE VALUE IS 1,600 TO 3,200
3.0g OF PROTEINS IN ONE CUP OF MUSHROOMS AND DAILY INTAKE VALUE IS 46 TO 56
3.1g of carbohydrates including 1.9g of sugar and daily intake value is 130
2.9mg of calcium in one cup of mushrooms and daily intake value is 1,000 to 1,300
TYPES OF MUSHROOMS
GOURMET(EATABLE) MUSHROOM OR BUTTON MUSHROOM WHICH IS VERY FAMOUS
EXHAUTIC MUSHROOM INCLUDES OYSTER MUSHROOM CHITTACI MUSHROOM
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